Getting Started

​When you first contact us, you will be invited to meet one of our senior counsellors for a 50 minute assessment session, for which there is a £25 fee. At this session, we will take some background information from you, explore what you would like from counselling, explain what we offer and agree an affordable fee for your counselling.

​If you wish to proceed, you will then be matched to a counsellor who will see you on a regular basis, for as long as necessary for your particular needs. Your counsellor will contact you to arrange a first session at a mutually convenient time.

​You will then be able to start weekly 50 minute counselling sessions, ideally at the same time/day each week. We normally ask you to agree to 6-8 sessions to begin with.

Email us HERE to get started.

Or call us on 01252 860499 or 07716163806