What recent clients say

“My counsellor listened but challenged and encouraged me to be honest with myself so I could move forwards.”

“With the guidance of my counsellor, I was able to bring techniques into my everyday life to manage the anxieties that brought me here.”

“It has helped me establish the triggers which lower my mood and helped me put in place strategies to overcome being overwhelmed.”

“It helped me regain control of my life and get on top of my worrying and anxiety.”

“Being able to talk without being judged, gave me the ability to take a step back and reassess my situation.”